Casey Bayne’s journey from middle school science teacher to fitness educator is a testament to the power of transformation. Now, as the Director of Education at Sol Academy and Sol Fitness, she ensures that trainers and clients alike are empowered with knowledge—because education is the cornerstone of Sol. From developing hands-on learning experiences for future trainers to creating workshops that help clients understand their own bodies, Casey is shaping the future of fitness one lesson at a time. With a background in science, certifications in nutrition and pain-free movement, and even a passion for roller derby, she brings a unique and holistic approach to the industry. At Sol, we don’t just train—we educate, connect, and build thriving careers rooted in real-world experience.

For years, Kimmye Bohannon, Integrative Health Practitioner and founder of The Weekly Juicery, believed that building muscle after menopause was impossible—until her personal trainer, Sunny Bayne, proved otherwise. In an exclusive interview inside Kimmye’s Juice School, Sunny shares the transformative power of functional fitness and the role the mind plays in our physical success. With Sunny’s guidance, Kimmye has not only gained strength but also reshaped her mindset around aging and movement. Ready to break through your own limitations? Learn how functional fitness can redefine what’s possible at any age.

At Sol, strength isn’t just about fitness—it’s about the incredible women who lead, inspire, and build our community every day. As a 100% women-owned business, we’re proud to celebrate the powerhouse team behind Sol this International Women’s Day. From visionary leaders and confidence-building coaches to energy-boosting trainers and dedicated community supporters, each woman at Sol brings something special. Meet the inspiring women of Team Sol and see how they’re shaping a space where strength, empowerment, and connection are at the heart of this community. 💛✨

Every journey of transformation begins with a single step. For the incredible women graduating from Sol Academy’s Yoga Teacher Training, that step meant embracing change—whether shifting careers, deepening their personal practice, or discovering new ways to help others.

From nurses and teachers to lifelong learners seeking personal growth, each of these women found more than just training—they found confidence, community, and a renewed sense of purpose. Their stories are a testament to the power of yoga to heal, inspire, and open doors to new opportunities.

Press play, listen to their journeys, and celebrate the courage it takes to step into something new. Their success might just inspire your own. ✨

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